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Treadmill test/Airdyne training

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jack

Post subject: Treadmill test/Airdyne training

Posted: Mon Jan 11, 2010 8:50 pm

Joined: Mon Dec 01, 2008 2:41 pm
Posts: 4

Hi Paul,
I am testing clients on a treadmill and doing many of the workouts on the Airdyne. I notice that many clients are capable of reaching much greater peak HR on the bike than they did during testing. What suggestions or thoughts would you have for this situation?

Thank You!

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